Raw, cooling food in the Autumn season in Poland is not my thing but today I am tasting some recipes for the upcoming cooking event in the Santorini Island (yaay!:)) where the sun still shines and Summer didn’t say goodbye yet. And having a sporty, warming morning it feels good to enjoy this fresh and […]

Autumn in Poland equals warming breakfasts and plenty of plums. I came up with this piping hot, cinnamon-scented oatmeal today and topped it with sour-sweet, thick and sticky, colourful plums puree.

Summer last year I’ve made a big decision that is changing my life ever since. I was living in Hanoi by then, giving fitness and pilates classes but as much as I was passionate about working with people this way I felt something needs to change as I am burning out. I was doing my […]

Afternoon at my brother’s and I got back with a basket full of ruby red, shiny sour cherries. According to the Traditional Chinese Medicine, red coloured foods nourish the Blood and Heart, adding Yang energy and vigour – all ingredients of this smoothie improve health this way thus they are perfect for anaemia, fatigue and […]

  Cot dua dau xanh, 50.000 vnd (2.2$) Local coffee chain from Hanoi that chose communism as it’s the main theme. Among Vietnam, War artefacts are old posters with ‘Unkle Ho’ (Ho Chi Minh), books and brochures scented with decades of history, enamel, old-school lamps and tea mugs. Top that with staff wearing khaki uniforms […]